Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental disorder that affects both children and adults. While it is commonly associated with hyperactivity, inattention, and impulsivity, it can also manifest in different ways depending on the individual. If you have heard that ADHD only affects children, then you’re wrong. If it's not treated on time, it's like a continued effect on your adulthood.

In this blog, you can learn the difference between ADHD in children and adults, and how academic coaching or coaches can help using various management strategies.

The Difference between ADHD in Children and Adults

While the core symptoms of ADHD remain the same regardless of age, there are some key differences between how it presents in children and adults. In children, ADHD may be more noticeable due to their impulsivity and hyperactivity. They may have trouble sitting still, following instructions, and staying organized. On the other hand, adults with ADHD tend to have more internal symptoms that may not be as obvious to others.

If you’re an adult and facing difficulty in managing time and tasks, even daily routine, then you are suffering from ADHD. The chances are 50-50% that it's with you from childhood, but not diagnosed on time. But now you can understand the symptoms as they are affecting your personal and professional lives. Difficulty in relationships, career advancement, and overall quality of life.

How an Academic Coach Can Help with ADHD

An academic coach is a professional who specializes in helping individuals with ADHD manage their symptoms and help them achieve their goals. Here are five ways an academic coach can help adults with ADHD using multiple management strategies:

Diagnosis

An academic coach can help adults identify and understand their symptoms and get an official diagnosis from a licensed healthcare professional. This is the first step in managing ADHD effectively.

Exercise

Regular exercise is beneficial for individuals with ADHD. An academic coach can work with adults to develop a personalized exercise plan that suits their lifestyle and helps them manage their symptoms.

About Peak Academic Coaching:

Peak Academic Coaching, is committed to providing ADHD coach for children or adults with Attention Deficit/Hyperactivity Disorder (ADHD). Their experienced coaches work closely with parents and teachers to create an individualized plan that meets your child’s specific needs.

For more details, visit https://peakacademiccoaching.com/ 

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